<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[miami best gym]]></title><description><![CDATA[Live Life Fitter. Tamiami Fitness is your premier destination for health and wellness in Miami! We’re more than just a gym; we're a vibrant community.]]></description><link>https://www.tamiamifitness.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 16 Jun 2026 22:47:58 GMT</lastBuildDate><atom:link href="https://www.tamiamifitness.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Tamiami Fitness Holiday Challenge Returns]]></title><description><![CDATA[Every gym has equipment. Every gym has classes. But not every gym has a community that feels alive the moment you walk in. At Tamiami Fitness , located in the heart of Miami at 14255 SW 42nd St #13B , the energy inside the walls is unmistakable. It is the kind of place where people come in for a workout and leave with something more. Confidence. Connection. Momentum. And every December, that spirit comes into full focus during one of our most anticipated annual events: the Holiday Challenge...]]></description><link>https://www.tamiamifitness.com/post/the-tamiami-fitness-holiday-challenge-returns</link><guid isPermaLink="false">692e36a0724244a5fa6cc894</guid><pubDate>Tue, 02 Dec 2025 01:54:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22e236_38a70b3c25fd4fdbac2197d82f5c0327~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>info9637599</dc:creator></item><item><title><![CDATA[Staying Fit Through the Holidays: A Tamiami Fitness Guide to Keeping Your Momentum]]></title><description><![CDATA[The holiday season has officially rolled in, the bright lights, the good food, the late-night gatherings, the last-minute shopping… it all adds up fast. And if we’re being honest, it’s the time of year when workouts usually fall to the bottom of the list. But here’s the thing: staying active during the holidays isn’t about chasing perfection. It’s about keeping your energy up, protecting your mood, and feeling good while you enjoy everything this season brings. At Tamiami Fitness , we believe...]]></description><link>https://www.tamiamifitness.com/post/staying-fit-through-the-holidays-a-tamiami-fitness-guide-to-keeping-your-momentum</link><guid isPermaLink="false">691f84cee76070b60dc78078</guid><pubDate>Thu, 20 Nov 2025 21:23:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22e236_75d0f970897a47d785f13d72ae761c14~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>info9637599</dc:creator></item><item><title><![CDATA[       Thanksgiving Class Schedule]]></title><description><![CDATA[ IMPORTANT SCHEDULE UPDATE  WEDNESDAY (Nov 26th): • Regular Schedule (No 7:15 PM Class) THURSDAY (Thanksgiving Day): • 8:00 AM &#38; 9:00 AM Join our annual Thanksgiving Dri Tri Tradition The Workout: 1000m Row, 100 Calorie Bike, and a 1 Mile Run. FRIDAY (Nov 28th): • 5:00 AM, 6:00 AM, 8:00 AM, 9:00 AM • 4:00 PM, 5:00 PM, 6:00 PM OUT OF TOWN GUESTS WELCOME! Reserve your drop-in spot]]></description><link>https://www.tamiamifitness.com/post/thanksgiving-class-schedule</link><guid isPermaLink="false">691cdb72cf1100bb61d85ce0</guid><pubDate>Tue, 18 Nov 2025 20:48:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22e236_a0429f17636948fb98bfe17dd901bdc2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>info9637599</dc:creator></item><item><title><![CDATA[Advanced Performance Training | Get Competition Ready]]></title><description><![CDATA[Competition season is approaching, and this is the time to commit to serious training. Our Advanced Performance Training class is built...]]></description><link>https://www.tamiamifitness.com/post/advanced-performance-training-get-competition-ready</link><guid isPermaLink="false">68df091e1bafb97a9dc68b75</guid><pubDate>Thu, 02 Oct 2025 23:26:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/22e236_31ff3ee83a214ec1aa98db5a7ff6c16f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>info9637599</dc:creator></item></channel></rss>