Mobility Clinc & Mechanics of Gymnastics
Fri, Nov 22
|Miami
Enhance your mobility and refine your gymnastics skills in this focused class. Improve flexibility, movement, and control while learning foundational techniques. A perfect way to level up your training!
Time & Location
Nov 22, 2024, 6:15 PM – 7:00 PM
Miami, 14255 SW 42nd St #13b, Miami, FL 33175, USA
Guests
About the event
Take your training to the next level with our focused class designed to improve mobility and teach the fundamentals of gymnastics movements. This clinic is perfect for anyone looking to enhance flexibility, master body control, and unlock new skills.
You’ll work on:
- Building better range of motion for more efficient movement
- Breaking down gymnastics techniques step by step
- Strengthening core and stabilizer muscles for added control
Whether you’re a beginner or looking to fine-tune your skills, this class is a must for improving movement and performance. Don’t miss it!